Weigh In record (no journal entry) for 20 November 2012
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135.5 kg
Lost so far: 14.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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377 kcal
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Fat: 9.36g | Prot: 22.43g | Carbs: 50.26g.
Breakfast: Eiweißbrot, Zucker, Fettarme Milch, Birnen, Apfel. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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