Weigh In record (no journal entry) for 19 October 2012
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138.8 kg
Lost so far: 11.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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285 kcal
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Fat: 4.39g | Prot: 9.79g | Carbs: 54.66g.
Breakfast: Latte Macchiato Caramel, Fettarme Milch, Birnen, Zucker, Apfel. more...
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Losing 4.2 kg a Week
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GeroTech's Weight History
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