Weigh In record (no journal entry) for 13 October 2012
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139.4 kg
Lost so far: 10.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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2468 kcal
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Fat: 96.68g | Prot: 112.80g | Carbs: 279.28g.
Breakfast: Fettarme Milch, Gulasch Suppe. Lunch: Hotdog. Dinner: Döner Kebab. Snacks/Other: Stollenkonfekt, Bueno. more...
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Losing 3.3 kg a Week
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GeroTech's Weight History
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