Weigh In record (no journal entry) for 28 September 2012
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145.6 kg
Lost so far: 4.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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677 kcal
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Fat: 9.25g | Prot: 25.78g | Carbs: 103.38g.
Breakfast: Zucker, Fettarme Milch, Birnen, Apfel. Lunch: La Finesse Gulaschsuppe. Dinner: Radler. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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