Weigh In record (no journal entry) for 17 April 2012
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140 kg
Lost so far: 9.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 19.45g | Prot: 48.40g | Carbs: 187.85g.
Breakfast: Cappuccino Dolce Gusto. Lunch: Nestea Peach, Cappuccino Ice, Latte Macchiato Caramel, Chai Tea Latte. Dinner: Arktis Hähnchenfilet Süß Sauer, Chai Tea Latte, Reis-Fit. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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