Annemädchen's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
108.2 kg Lost so far: 9.3 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1632 kcal Fat: 27.19g | Prot: 41.58g | Carbs: 133.07g.   Breakfast:  Rindfleisch Salami, Lidl Dürüm. Lunch: Milbona Gratin Käse, Aldi Kochschinken, Lidl Dürüm,  Zucker, Edeka H-Milch Laktosefrei 1,5%. Snacks/Other:  Rum. more...
2636 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Annemädchen's Weight History


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