Weigh In record (no journal entry) for 09 June 2020
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65.1 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 27.60g | Prot: 51.96g | Carbs: 23.59g.
Breakfast: Кофе. Dinner: Микрогрин Свежий Подсолнух, Огурец (с Кожурой), Сыр Сулугуни, Вареное Яйцо, Печень Куриная Жареная, Макароны Отварные. more...
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Losing 1.4 kg a Week
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alena-cyba's Weight History
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