Weigh In record (no journal entry) for 09 June 2020
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57.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 53.48g | Prot: 84.17g | Carbs: 85.98g.
Breakfast: ПП Торт Kinder Pingui. Lunch: Пп Шаурма. Dinner: ПП Пицца. Snacks/Other: Грецкие Орехи, Bite Батончик Спорт. more...
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Losing 0.7 kg a Week
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