Weigh In record (no journal entry) for 09 June 2020
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110.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 73.58g | Prot: 131.50g | Carbs: 196.97g.
Breakfast: Valio Rasvaton Maito, Kahvi, Atria Saunapalvi, Rainbow Viipaloitu Sekaleipä. Lunch: Parmesanjuusto (Kova), Atria Wilhelm Perinteinen, Felicia Bio Linssipasta. Dinner: HK Saunapalvikinkku, Sinuhe Juustorinkeli, Myllyn Paras Tumma Makaroni, Naapurin Maalaiskana Kanan Rintafilee Yrttiöljy. Snacks/Other: Milka Haselnuss, Elovena Välipalakeksi Karpalo-Kinuski. more...
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Losing 10.5 kg a Week
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Runtujuho's Weight History
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