Weigh In record (no journal entry) for 09 June 2020
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 39.65g | Prot: 32.78g | Carbs: 161.81g.
Breakfast: Teh Manis. Lunch: Ikan Kembung Balado, Nasi Putih. Dinner: Telur Goreng, Nasi Goreng. Snacks/Other: Kue Bawang, Kue Nastar. more...
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Losing 0.2 kg a Week
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ciciamell's Weight History
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