Xenall's Journal, 06 Jun 13

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Weigh In record (no journal entry) for 06 June 2013

57 kg Lost so far: 14.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2013:

1567 kcal

Fat: 91.66g | Prot: 64.23g | Carbs: 124.14g. Breakfast: Muller Crema di Yogurt Fragola, Fette Biscottate Integrali. Lunch: Ciliegie, Santa Lucia Mozzarella, Insalata di Tonno. Dinner: Perugina Nero Fondente 70%, Zucchine Cotte (da Fresche). Snacks/Other: Novi Novipiu'. more...

1752 kcal

Exercise: Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 16 minutes, Resting - 5 hours and 14 minutes, Sleeping - 8 hours. more...

steady weight

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Xenall's Journal, 06 Jun 13

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Xenall's Weight History