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22.5
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47.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 88.19g | Prot: 113.45g | Carbs: 76.32g.
Breakfast: 豬里肉（柳肉）, 炒雞蛋（整個）, 潤餅. Lunch: 地瓜葉, 飯, 滷蛋, 海帶, 豬頰肉. Dinner: 烤地瓜, 泡菜, 豆干, 油豆腐, 炸豆皮, 滷蛋, 炒空心菜, 白蘿蔔. Snacks/Other: 茶葉蛋. more...
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steady weight
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