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voltando ao foco *desafio21dias*
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 25.66g | Prot: 19.62g | Carbs: 31.63g.
Breakfast: Melitta Café sem Açúcar . Lunch: Perdigão Salsicha Hot Dog, Batata Doce, Cenouras, Perdigão Linguiça Toscana na Brasa. Dinner: Água. Snacks/Other: Chá (Infusão), Maracujá, Lacta Chocolate Ao Leite, Kefir de Leite. more...
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Gaining 0.5 kg a Week
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