Weigh In record (no journal entry) for 09 June 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 84.26g | Prot: 85.08g | Carbs: 238.17g.
Breakfast: Holland Bakery Lemper Ayam, Gula Putih (Butiran atau Gumpalan), Tepung Terigu Putih (Semua Keperluan), Dimsum, Jambu Air. Lunch: Bakso Daging Sapi. Dinner: Nasi Uduk, Tepung Terigu Putih (Semua Keperluan), Kakap (Ikan) (Spesies Campuran). Snacks/Other: Piscok, Nissin Sagu Keju (30g), Es Krim Stroberi, Diamond Es Krim Durian, Es Krim Coklat , Es Krim Vanila, Piscok, Sagu, Tahu Goreng. more...
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Gaining 2.1 kg a Week
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rinsapsuha's Weight History
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