Weigh In record (no journal entry) for 23 October 2010
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58.1 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2010:
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1503 kcal
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Fat: 51.46g | Prot: 63.05g | Carbs: 214.24g.
Breakfast: Swiss Cheese (Low Fat, Pasteurized), Pickles, banana. Lunch: chocolate covered pretzels , clementine , walnut, raisins , Instant Oatmeal. Dinner: black beans, carrot, alfalfa, spinach, tortilla, avacado, mango. Snacks/Other: banana, garlic bread. more...
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1719 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Petite-Pixie 's Weight History
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