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Love the shakes and I think it would have helped me but can't afford it.
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 4.09g | Prot: 24.08g | Carbs: 31.89g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, Real Bacon Bits (Kroger), Coffee (Brewed From Grounds) , Hazelnut Creamer, Sweeteners (Saccharin) , Sugar Free Blackberry Preserves, Egg Beaters - Original, 45 Calories & Delightful 100% Multi-Grain Bread. more...
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2118 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 7 hours and 3 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours and 27 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.5 kg a Week
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Janetmarie's Weight History
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