Weigh In record (no journal entry) for 06 June 2013
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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1625 kcal
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Fat: 85.60g | Prot: 139.51g | Carbs: 81.65g.
Breakfast: Baked Potato (Peel Not Eaten), Blueberries, Total 0% Greek Yogurt (Container), Egg. Lunch: Boneless Skinless Chicken Breast Fillets, Broccoli , Olive Oil . Dinner: Ketchup, Market Pantry Deli Swiss Cheese Slices, Earth Balance Organic Coconut Spread, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Natural Flavor Whey Protein, Almond Breeze Unsweetened Vanilla. more...
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Losing 0.3 kg a Week
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