Weigh In record (no journal entry) for 08 June 2020
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81.6 kg
Lost so far: 36.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 7.00g | Prot: 45.71g | Carbs: 78.85g.
Breakfast: Great Value Fat Free Milk, Water. Lunch: Great Value Fat Free Milk. Dinner: Silk Vanilla Soymilk. Snacks/Other: Popsicle Sugar Free Popsicles, Water, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). more...
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Losing 1.9 kg a Week
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kmkjmomma's Weight History
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