Weigh In record (no journal entry) for 08 June 2020
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62.7 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.73g | Prot: 44.91g | Carbs: 143.56g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Pflanzenöl, Essig, Gurke (mit Schale), Jungzwiebel, Tomaten, Grüner Blattsalat, Ehrmann High Protein Chocolate Pudding, Rind-oder Fleischsoße, Nudeln (Gekocht). Dinner: Essig, Naturjoghurt, Mais, Gurke (mit Schale), Rote Paprika, Eisbergsalat, Vitasia Mini Frühlingsrolle. Snacks/Other: Mangoeis, Corny Free Schoko. more...
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Losing 0.4 kg a Week
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larigurl's Weight History
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