Weigh In record (no journal entry) for 26 October 2010
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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1769 kcal
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Fat: 47.41g | Prot: 56.22g | Carbs: 245.89g.
Breakfast: Extra Virgin Olive Oil, quaker oatmeal, Egg, Propel Kiwi-Strawberry Fit Water, Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: atkins advantedge chocolate carb control, Applesauce (No Sugar Added). Dinner: 100% Whole Wheat Bread, mushroom rice, healthy choice fresh mixers pepper. Snacks/Other: Magnesium Serene, 100% Parmesan Grated Cheese, Spreadable Butter with Canola Oil, nacho cheese doritos, Dry Cider, syrup. more...
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2080 kcal
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Exercise:
Running (jogging) - 8/kph - 32 minutes, Desk Work - 8 hours, Driving - 2 hours, Standing - 2 hours, Sitting - 3 hours and 13 minutes, Sleeping - 7 hours and 15 minutes, Resting - 1 hour. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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