Weigh In record (no journal entry) for 08 June 2020
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 65.06g | Prot: 53.45g | Carbs: 133.51g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto. Lunch: Sadia Calabresa, Repolho Refogado, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Saudali Pernil sem Osso Temperado, Repolho Refogado, Sadia Calabresa. Snacks/Other: Mamão Formosa, Princesa Biscoitos Sortidos. more...
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Losing 4.2 kg a Week
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