Weigh In record (no journal entry) for 08 June 2020
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77.2 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 33.60g | Prot: 101.19g | Carbs: 140.34g.
Lunch: Marilan Bolacha Distração , Possamai Queijo Colonial, Cenouras, Batata Inglesa Cozida, Peito de Frango Cru. Dinner: Marilan Distração Baunilha e Chocolate, Clara de Ovo, Aminna Pão com Aipim sem Açúcar sem Glúten. Snacks/Other: Ovo, Mãe Terra Farelo de Aveia, Banana, Clara de Ovo, Dux Whey Protein Concentrado Cookies. more...
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steady weight
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dani0988's Weight History
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