Weigh In record (no journal entry) for 08 June 2020
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 23.43g | Prot: 62.28g | Carbs: 95.11g.
Breakfast: Café con Leche Descremada, Arándanos, Cuajada, Doña Paisa Arepa Tela Blanca. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cuajada, Uchuva, Brócoli, Auyama, Atún Fresco, Papa Cocida. Dinner: Café con Leche Descremada, Queso Mozzarella, Jamón de Pavo, Bimbo Pan Artesanal, Huevo Frito sin Grasa. Snacks/Other: Galletas Saltinas, Galletas de Avena y Plátano. more...
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Losing 0.2 kg a Week
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Susana SanMartin's Weight History
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