Weigh In record (no journal entry) for 08 June 2020
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85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 44.31g | Prot: 67.24g | Carbs: 62.73g.
Lunch: Chile Serrano, Salsa de Soya (Soja), Agua, Tortillas de Maíz, Ejotes, Huevo, Pollo Asado. Dinner: Nutrileche Leche, Pepino (Pelado), Jitomate, Cebollas, Salchicha de Pavo, Kellogg's Choco Krispis. Snacks/Other: Cerezo Mazapán Light, Carlos V Chocolate sin Azúcar. more...
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2435 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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collysol's Weight History
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