Jonas150788's Journal, 08 Jun 20

Mais perto da meta do que do peso antigo, longa caminhada dos 108 aos 91, já vejo os 75 logo alí!
90.9 kg Lost so far: 11.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
872 kcal Fat: 29.99g | Prot: 84.65g | Carbs: 74.03g.   Breakfast: Café Brasileiro Café. Lunch: Café Brasileiro Café,  Mexerica, Friboi Maminha. Dinner: Swift Contra Filé (Bifes). Snacks/Other: Yakult Leite Fermentado, Mexerica. more...
Losing 1.4 kg a Week

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Jonas150788's Weight History


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