Weigh In record (no journal entry) for 08 June 2020
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 117.73g | Prot: 96.68g | Carbs: 163.92g.
Breakfast: Ovo Mexido, Copra Óleo de Coco Extra Virgem, Café, Broa de Fubá, Água com Limão. Lunch: Mexerica, Azeite de Oliva Extra-Virgem, Alface, Arroz Carreteiro. Dinner: Goiaba Vermelha. Snacks/Other: Broa de Fubá, Aymoré Biscoito Água e Sal, Boa Nata Queijo Minas Padrão, Café. more...
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steady weight
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MagraSaudável's Weight History
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