Weigh In record (no journal entry) for 08 June 2020
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76.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 55.46g | Prot: 51.37g | Carbs: 4.73g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem, Pé de Galinha. Snacks/Other: Caldo de Galinha. more...
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Losing 2.8 kg a Week
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telma.roliveira's Weight History
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