Weigh In record (no journal entry) for 08 June 2020
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99.3 kg
Lost so far: 15.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 50.04g | Prot: 57.71g | Carbs: 130.07g.
Breakfast: Сметана 20%, U Jedrusia Pfannkuchen Mit Äpfeln, Нектарины, Lidl Roggenbrot, Herta Genuss Momente Grillschinken, Ferdi Fuchs Geflügel Mini Würstchen, Sertop Ser Topiony Z Borowikami, Milbona Frische Vollmilch, Ikea Knäckebröd Flerkorn. Dinner: Натахтари Тархун, Accasa Caramel Bianco, Томатный Сок, Lidl Norwegisches Lachsfilet, Помидоры Черри, Gazi Schafskäse, Редис, Гречневая Каша. Snacks/Other: Натахтари Тархун. more...
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Losing 2.8 kg a Week
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Marsenok's Weight History
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