Weigh In record (no journal entry) for 08 June 2020
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 49.50g | Prot: 44.63g | Carbs: 99.86g.
Breakfast: Itambé Leite em Pó Integral. Lunch: Elma Chips Doritos Queijo Nacho (20g), Nestlé Creme de Leite. Dinner: Batatas Fritas, Elma Chips Doritos Queijo Nacho (20g), Filé de Frango Grelhado. Snacks/Other: Look Biscoito Wafer Recheado Sabor Morango, Letti Leite Pasteurizado tipo a Integral, Piraquê Biscoito Goiabinha, Piraquê Biscoito Goiabinha, Letti Leite Pasteurizado tipo a Integral, Letti Leite Pasteurizado tipo a Integral. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborah_lacerda's Weight History
|