Weigh In record (no journal entry) for 08 June 2020
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84.9 kg
Lost so far: 13.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 105.72g | Prot: 55.53g | Carbs: 97.84g.
Breakfast: Special K, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Potato Salad, Gerber Cheese Swiss Knight Light Spreadable Cheese, Old London Melba Snacks Sea Salt, Olive Oil, Mixed Salad Greens, Apples. Dinner: Dream Dinners Polenta, Beef Shortribs (Choice Grade). Snacks/Other: Peanuts, Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
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Gaining 6.5 kg a Week
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Pearsall30-34's Weight History
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