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Yippee!!!
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.12g | Prot: 17.44g | Carbs: 76.13g.
Breakfast: Cinnamon, Coffee, Raisins (Seedless), Bob's Red Mill Steel Cut Oatmeal. Lunch: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Chives, Extra Virgin Olive Oil, McDonald's Side Salad. more...
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Losing 3.2 kg a Week
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genealogy.joan's Weight History
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