Weigh In record (no journal entry) for 08 June 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 13.93g | Prot: 101.47g | Carbs: 70.51g.
Breakfast: Alnatura Reiswaffeln Natur, REWE Beste Wahl Möhrchen, REWE Delikatess Lachsschinken, Milsani Sahnequark 40%, Desira Skyr Bourbon Vanille, Aldi Haferflocken, Pink Lady Apples. Lunch: Maxi Nutrition Whey Protein pro. Dinner: Lidl Salatgurke, Aldi Rote Paprika, Cooked Tomatoes, Wilhelm Brandenburg Puten Geschnetzeltes. Snacks/Other: Bärenmarke die Frische Milch 1,8%. more...
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Gaining 0.9 kg a Week
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Sammahira's Weight History
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