Weigh In record (no journal entry) for 08 June 2020
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122 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 63.53g | Prot: 95.06g | Carbs: 162.39g.
Breakfast: Cocktailtomaten, Molenland Noordholland Premiumkäse, All Seasons Basilikum , Hallbauer Frischkäse Sahnig-Cremig, Edeka Bio Roggenvollkornbrot, Milch 1,5%. Lunch: Sellerie, Cucina Olivenöl, Metzger Rinderbraten Mager, Cucina Parmigiano Reggiano, Zucchini, Möhren, Edeka Kopfsalat , Cocktailtomaten. Dinner: Banane, Bofrost Gemüsepuffer, Möhren, Cocktailtomaten, Edeka Kopfsalat, Essig (Apfelwein), REWE Bio Natives Olivenöl Extra, Zwiebeln, Milsani Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Milch 1,5%. more...
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Gaining 1.3 kg a Week
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natroli1's Weight History
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