Weigh In record (no journal entry) for 06 June 2013
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58 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 259.16g | Prot: 89.93g | Carbs: 28.51g.
Breakfast: Sour Cream 27%, Mizra French Salami, Jarrow Formulas Extra Virgin Coconut Oil, Boiled Egg. Dinner: Jarrow Formulas Extra Virgin Coconut Oil, Trader Joe's Boneless Beef Rib Eye Steak, Butter, Tnuva Heavy Cream 38%, Mushrooms, Acorn Winter Squash. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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1931 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 2.8 kg a Week
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Catskinner's Weight History
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