Weigh In record (no journal entry) for 08 June 2020
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66.2 kg
Lost so far: 13.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 56.89g | Prot: 126.49g | Carbs: 87.78g.
Breakfast: Calvé Pindakaas (20g), Wit Brood. Lunch: Alpro Soya Original, Plus Havermout. Dinner: Blue Band Koken, Bakken, Braden , Witte Champignons (Geroerbakt), Geroosterde of Gebakken Kipfilet. Snacks/Other: Starbucks Caramel Macchiato. more...
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steady weight
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msieksie's Weight History
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