Weigh In record (no journal entry) for 08 June 2020
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78.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 41.55g | Prot: 53.61g | Carbs: 157.60g.
Breakfast: Черешни, Овсяная Каша на Молоке. Lunch: Оливковое Масло (Первого Отжима), Помидоры, Фаршированная овощами куриная грудка, Каша Овсяная. Snacks/Other: Зефир. more...
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Gaining 0.7 kg a Week
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Nattālija's Weight History
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