Weigh In record (no journal entry) for 08 June 2020
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165.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 87.34g | Prot: 103.55g | Carbs: 33.05g.
Breakfast: Kaffee mit Milch. Dinner: CarbZone Low Carb Tortilla, Aldi Thunfisch Öl, Ingwer, Gehackter Knoblauch, Aldi Bio Junger Spinat, Aldi Parmigiano Reggiano, Milch 1,5%, DM Bio Ghee, Ei, Aldi Braune Champignons, Aldi Spitzpaprika. more...
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Gaining 0.2 kg a Week
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brown.sugar36's Weight History
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