Weigh In record (no journal entry) for 08 June 2020
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 18.86g | Prot: 19.39g | Carbs: 31.39g.
Breakfast: Хлебец, Сыр Сулугуни, Кофе с Молоком, Жареное Яйцо, Овсяная Каша на Молоке. more...
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Gaining 2.5 kg a Week
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