Weigh In record (no journal entry) for 08 June 2020
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 40.22g | Prot: 49.57g | Carbs: 203.13g.
Breakfast: Kaffee mit Milch, Äpfel, Harry Mehrkornbrötchen (70g), Cappuccino. Lunch: Plattpfirsich, Gut & Günstig Thunfisch Pizza. Dinner: Ja! Schmand, Roggenbrot, Sonnen Bassermann Mein Graupentopf . Snacks/Other: Schokoladenstückchen, Kaffee mit Milch, Süßkirschen. more...
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Gaining 0.1 kg a Week
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Alwi2012's Weight History
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