Weigh In record (no journal entry) for 08 June 2020
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69.7 kg
Lost so far: 15.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 18.09g | Prot: 41.38g | Carbs: 117.32g.
Breakfast: Кофе с Сахаром, Мексиканская Смесь, Чечевица Вареная. Lunch: Сметана , Пекинская Капуста, Евроопт Помидор, Огурец (с Кожурой), Лаваш Тонкий, Творог 9%. Dinner: Лаваш Тонкий. more...
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Losing 0.7 kg a Week
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romashkanatashka88's Weight History
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