Weigh In record (no journal entry) for 08 June 2020
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57.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 43.06g | Prot: 99.32g | Carbs: 72.78g.
Breakfast: Cacao in Polvere (non Zuccherato), WHY Perfect Whey 100% Proteine Isolate, Alpro Soya Latte di Soia, SZ Brioche. Lunch: Albicocche, Scotti Gallette di Riso , Dal Salumiere Bresaola della Valtellina. Dinner: Lindt Excellence 90% Cacao, Coop Hamburger di Bovino Adulto, Fiori di Zucca Fritti, Olio Extra Vergine di Oliva, Ricotta Salata. Snacks/Other: Prozis Zero Snack Cookies Dough, Carrefour Torta Paradiso . more...
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Gaining 3.2 kg a Week
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