Weigh In record (no journal entry) for 08 June 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 53.94g | Prot: 106.09g | Carbs: 169.99g.
Breakfast: DM Flohsamenschalen, Rosinen, Aldi Haferflocken, Aldi Bio Sonnenblumenkerne, Milch 1,5%. Lunch: Honig, Magerquark. Dinner: REWE Beste Wahl Braune Champignons, Olivenöl, Maredo Zwiebeln, Spargel (Frischware), Hähnchenbrustfilet. Snacks/Other: Speiseeis. more...
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Gaining 2.5 kg a Week
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Anni2018neu's Weight History
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