Weigh In record (no journal entry) for 08 June 2020
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84.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 10.88g | Prot: 31.77g | Carbs: 43.71g.
Breakfast: Kaffee mit Milch und Zucker, Lidl Salatgurke. Lunch: Penny Markt Hähnchenbrustfilet, Lauchzwiebeln, Milbona Quark 20%, Lidl Salatgurke. Dinner: San Sebastiano Grana Padano, Currypulver, Penny Markt Hähnchenbrustfilet, Kohlrabi, Rama Cremefine Zum Kochen 7%. Snacks/Other: Olivanos Zaziki, Vita Cola Vita Cola Zuckerfrei, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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pinky-84's Weight History
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