Weigh In record (no journal entry) for 08 June 2020
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86.9 kg
Lost so far: 12.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 54.89g | Prot: 134.14g | Carbs: 36.19g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Zucchine, Salmone al Forno o alla Griglia, Funghi Champignon, Insalata Mista, Olio Extra Vergine di Oliva. more...
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Gaining 20.3 kg a Week
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emocion82's Weight History
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