Weigh In record (no journal entry) for 08 June 2020
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77.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 49.01g | Prot: 180.20g | Carbs: 430.82g.
Breakfast: Kellogg's Choco Krispies, Dr. Oetker High Protein Pudding Schoko, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Delikatess Hähnchenbrust, Thomy Delikatess-Senf Mittelscharf, REWE Beste Wahl Bäcker Brötchen. Dinner: Haribo Goldbären, Dr. Oetker High Protein Pudding Schoko, Dr. Oetker die Ofenfrische Putensalami mit Rind. Snacks/Other: Haribo Goldbären, ZEC+ Intraplus. more...
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Gaining 6.3 kg a Week
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Pascalito90's Weight History
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