Weigh In record (no journal entry) for 08 June 2020
|
74.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 52.65g | Prot: 50.86g | Carbs: 93.66g.
Breakfast: K-Classic Speisequark 20% Fett I. Tr., Banane, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%, Aldi Bio Chia Samen. Dinner: Elinas Joghurt nach Griechischer Art, Blaubeeren. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|