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Thank you Heavenly Father for all my blessings.
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55.8 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 79.57g | Prot: 78.38g | Carbs: 298.14g.
Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Tomato Juice, Walnuts, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Naturally Smoked Oysters in Pure Olive Oil. Dinner: Tomato Soup, Organic Sweet Apple Slices, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Plain Yogurt, Trail Mix (Unsalted). Snacks/Other: Watermelon, Apples, Caramel Frappuccino Light (Tall), Bananas. more...
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2302 kcal
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Exercise:
Pilates - 1 hour, Running (jogging) - 8/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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DylanRose's Weight History
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