Weigh In record (no journal entry) for 07 June 2020
|
113.1 kg
Lost so far: 20.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 56.44g | Prot: 33.69g | Carbs: 54.60g.
Dinner: Picanha, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|