Weigh In record (no journal entry) for 08 June 2020
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 9.36g | Prot: 40.37g | Carbs: 96.60g.
Breakfast: Apel Merah Lezat, Sunpride Banana, Bayam. Lunch: Kerupuk Makanan Ringan, Saus Tomat, Cumi-cumi, Nasi Putih. Dinner: Belvita Belvita Breakfast. Snacks/Other: Siomay. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwindaesa's Weight History
|