Weigh In record (no journal entry) for 07 June 2020
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113.9 kg
Lost so far: 0.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 20.52g | Prot: 57.51g | Carbs: 80.60g.
Breakfast: 2% Fat Milk, Lucerne Fat Free Half & Half, Coffee, Post Honey Bunches of Oats Honey Roasted. Dinner: South Beach Chicken Paella, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, Cooked Asparagus (from Fresh). more...
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steady weight
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bonniet1968's Weight History
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